Every part of the world has experienced stress. People usually get stressed by doing their everyday activity like work or house chores. But there likewise times when stress is caused Continue Reading →

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The word mandala comes from Sanskrit means circle, center, circumference, sacred circle or magic cir. In eastern spiritual traditions, a mandala is an application form of sacred art that depicts Continue Reading →

While you will know it’s bad for you, smoking remains challenging quit. If you need to quit, it can be that you should have a simple nudge. These tips will Continue Reading →

The role of meditation in essence is to aid you in maintaining the mind and body. The energy of our system is often overlooked in Western Society where in other Continue Reading →

Amazing grace! Here is information, music mantras, plus an interview with Mark Romero about sound healing. Best of all, if you access this link, you head to listen both to Continue Reading →

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